Are you exhausted from broken nights, short naps, bedtime battles, or early morning wake-ups? You're not alone, and you don't have to navigate these challenges by yourself.
Welcome to MyBellex Sleep Solutions. I'm Hannah Wilkins, a qualified and certified Paediatric Sleep Consultant, Registered Nurse, and mum of three. I support families with babies and young children to achieve better sleep through gentle, responsive, and personalised sleep guidance that works in real life.
As both a healthcare professional and a parent, I understand firsthand how overwhelming sleep deprivation can be. The endless cycle of night wakings, unpredictable naps, and feeling exhausted day after day can impact the whole family. My goal is to provide practical, evidence-based support that helps parents feel confident, empowered, and supported throughout their sleep journey.
MyBellex Sleep Solutions was created from my passion for helping families thrive. The name MyBellex was inspired by my three children, Miley, Bella, and Lexi, who continue to inspire everything I do. Their names are at the heart of my business and reflect the family-centred approach that I bring to every consultation.
I believe that every child is unique, which is why I never use a one-size-fits-all approach. Instead, I create tailored sleep plans designed around your child's age, temperament, development, and your family's parenting values. My methods are gentle, realistic, and focused on building healthy sleep habits while protecting your child's emotional wellbeing.
I can support families with:
• Frequent night waking
• Short naps and nap transitions
• Early morning waking
• Bedtime resistance and settling difficulties
• Sleep regressions
• Newborn sleep foundations
• Transitioning away from sleep associations
• Toddler sleep challenges
• Creating age-appropriate routines
Whether you're navigating the newborn stage, struggling with multiple night wakings, or simply looking to improve your child's sleep routine, I'm here to help.
Together, we can create a plan that feels achievable, supportive, and tailored to your family's needs, helping you move towards calmer bedtimes, better naps, and more restful nights.
When you're exhausted, overwhelmed, and unsure what to try next, it can feel like you're facing your child's sleep challenges alone.
At MyBellex Sleep Solutions, you'll receive clear, personalised guidance designed to bring structure, confidence, and consistency back to your family's days and nights. No generic advice. No confusing information overload. Just practical support tailored to your child's unique needs.
From your very first consultation, you'll have a clear plan and ongoing guidance to help you navigate every stage of the process. Whether you're struggling with frequent night waking, short naps, early mornings, bedtime battles, or sleep regressions, you'll know exactly what steps to take and why they matter.
My goal isn't simply to help your child sleep better. It's to help your whole family feel more rested, confident, and able to enjoy everyday life again.
Imagine:
✓ Bedtimes that feel calmer and less stressful
✓ Longer stretches of sleep overnight
✓ More predictable naps during the day
✓ Confidence in responding to sleep challenges
✓ More energy, patience, and enjoyment as a parent
Because better sleep doesn't just change nights. It transforms days too.
Together, we'll create a realistic path towards better sleep that works for your family and delivers lasting results.