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Price Guide

Gentle, personalised sleep support for calmer nights and brighter days

MINI SLEEP SUPPORT

£59

The Mini Sleep Support package is ideal for parents who want professional guidance on a specific sleep concern without needing ongoing support.

This is best suited for families who may need help with one or two areas, such as wake windows, nap timings, bedtime routine, early morning wakes, short naps or general sleep reassurance.

Included:

  • Personalised sleep questionnaire review

  • Bespoke written sleep guidance

  • Support for one main sleep concern

  • Age-appropriate wake window advice

  • Nap and bedtime routine suggestions

  • One follow-up message within 48 hours

  • Gentle, responsive advice tailored to your baby

  • Practical steps you can begin using straight away

Best for:

  • Parents who want quick guidance

  • Families who do not need two weeks of support

  • Small routine tweaks

  • Reassurance around naps, bedtime or wake windows

  • Parents who feel unsure but not completely stuck

How it differs:

This is the lightest-touch package. It gives you clear, professional guidance, but it does not include ongoing plan adjustments or daily support.

CORE SLEEP PACKAGE

£169

The Core Sleep Package is the main MyBellex sleep package and is ideal for families who are ready to make real changes to their baby’s sleep.

This package includes a full sleep assessment, a personalised sleep plan and two weeks of support to help you implement the changes with confidence. It is designed for families who need more than just advice and want proper guidance throughout the process.

Included:

  • Full sleep questionnaire review

  • Complete sleep assessment

  • Fully personalised written sleep plan

  • Age-appropriate wake window guidance

  • Nap routine and daytime sleep structure

  • Bedtime routine guidance

  • Night waking guidance

  • Settling and resettling strategies

  • Gentle, responsive sleep method recommendations

  • Two weeks of support via WhatsApp or email

  • Ongoing plan adjustments during the support period

  • Troubleshooting as your baby responds to the plan

  • Guidance to help you stay consistent

Best for:

  • Families ready to improve sleep properly

  • Babies with frequent night waking

  • Short naps or unpredictable naps

  • Bedtime battles

  • Early morning wakes

  • Babies relying heavily on feeding, rocking or contact to sleep

  • Parents who need a clear plan and support to follow it

How it differs:

This is the best all-round package. Unlike the Mini Package, it includes a full sleep plan and two weeks of support. Unlike the Premium Package, it does not include daily hands-on support, voice note guidance or priority replies.

PREMIUM 1:1 SUPPORT

£299

The Premium 1:1 Support package is for families who want the highest level of guidance, reassurance and accountability.

This package includes everything in the Core Sleep Package, but with more personalised support, more regular contact and a closer level of guidance throughout the process. It is ideal for parents who feel overwhelmed, exhausted or unsure how to stay consistent.

Included:

  • Everything included in the Core Sleep Package

  • Full sleep assessment

  • Fully personalised written sleep plan

  • Detailed nap, bedtime and night waking support

  • Daily personalised support

  • Voice note guidance

  • Priority response times

  • Ongoing plan adjustments

  • Extra reassurance during difficult moments

  • More detailed troubleshooting

  • Support with consistency and confidence

  • Guidance for both daytime and overnight sleep challenges

Best for:

  • Families who feel exhausted and overwhelmed

  • Parents who want daily support

  • Babies with more complex sleep struggles

  • Families needing extra reassurance

  • Parents who struggle to stay consistent without guidance

  • Families who want the most hands-on support available

How it differs:

This is the most supportive package. It includes everything in the Core Package, but gives families more direct access, daily guidance and faster reassurance. This is the package for parents who do not just need a plan, they need someone alongside them while they implement it.

NEWBORN SLEEP FOUNDATIONS (3–12 WEEKS)

£129

The Newborn Sleep Foundations package is designed for babies aged 3-12 weeks. At this stage, the focus is not formal sleep training. It is about gently shaping healthy sleep habits, supporting feeding rhythms and helping parents understand newborn sleep.

This package is ideal for families who want to start building positive sleep foundations from the beginning, without pressure, strict routines or unrealistic expectations.

Included:

  • Full newborn sleep questionnaire review

  • Personalised newborn sleep guidance

  • Gentle sleep shaping advice

  • Feeding and sleep rhythm support

  • Wake window education

  • Day and night confusion guidance

  • Support with settling and resettling

  • Safe sleep guidance

  • Advice around contact naps, short naps and newborn night waking

  • One week of support via WhatsApp or email

Best for:

  • Babies aged 3-12 weeks

  • Parents wanting gentle, responsive guidance

  • Families wanting to understand newborn sleep better

  • Parents struggling with unsettled evenings, frequent waking or short naps

  • Building healthy sleep habits early

How it differs:

This package is specifically for newborns. It is softer, more responsive and foundation-based. It does not focus on sleep training, strict schedules or reducing night feeds before your baby is developmentally ready.

My packages differ mainly by the level of support you need. If you only need quick advice, the Mini Sleep Support package may be enough. If you have a newborn, the Newborn Sleep Foundations package is most appropriate because it focuses on gentle sleep shaping rather than formal sleep training.

For families who are ready to make bigger changes, the Core Sleep Package gives you a full personalised plan and two weeks of support. If you feel overwhelmed, exhausted or would like closer daily guidance, the Premium 1:1 Support package would be the best fit.

ADD-ONS

Add-ons

Add-ons are available for families who need extra support alongside or after their chosen package.

Extra Week of Support....................£49

Perfect for families who would like continued guidance after their support period ends.

Included:

  • One additional week of support

  • Continued troubleshooting

  • Plan adjustments if needed

  • Reassurance while you maintain progress

  • Support with any new sleep challenges

30-Minute Consultation Call....................£30

A focused call for parents who want to talk through sleep concerns, ask questions or gain clarity before choosing a package.

Included:

  • 30-minute personalised consultation

  • Discussion of your baby’s current sleep

  • Initial professional guidance

  • Advice on which package may suit your family best

  • Opportunity to ask questions directly

Emergency Troubleshooting Call....................£50

For families who need urgent support with a sleep issue and want fast, focused guidance.

Included:

  • Urgent sleep troubleshooting

  • Focused advice for your current challenge

  • Support with sudden regressions, routine disruption or difficult nights

  • Practical next steps

  • Reassurance and guidance when you feel stuck

👶 Tailored to your baby and parenting style
🌿 Gentle and responsive
🌙 Builds long-term healthy habits
🤝 Ongoing guidance and reassurance

💤 Better sleep. Brighter days. ♡

📌 Limited spaces each month to ensure every family receives the highest level of support..

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